What do you you see when you look at your bed? A toddler looks at his bed and sees an enemy - getting a toddler to bed is a fight. A teenager looks at his bed and sees an all-you-can-sleep buffet - getting a teenager to wake up is a chore. What should a growing Christian man see, when he looks at his bed?
Sleep is a gift from God, and a fundamental element of training in spiritual fitness.
This week on the Cross Training Ministries podcast Joe and Evan encourage you to evaluate your bedtime routine. They talk about the benefits of a healthy sleep habit, and answer common questions and objections about sleep.
'What if I'm a Night Owl?'
'Nighttime is the only time I get to myself'
'What if I can't get my mind to shut down?'
'What if I work the night shift?'